Man and Health

Chapter 4: Man and Health (21 videos)   (Practice Test)

4.1: Major Components of Food(Practice Test)

1. Need for Food
2. Carbohydrates
3. Lipids
4. Fatty Acids to Lipids
5. Minerals
6. Vitamins
7. Vitamin C and D
8. Water Soluble Vitamins
9. Water For Life

4.2: Balanced Diet

1. A Balance Diet

4.3: Coordination(Practice Test)

1. Types of Coordination
2. Peripheral Nervous System
3. More on Endocrine System
4. Important Endocrine Glands

4.4: Aging and Decay of the body

1. Signs and Symptoms of Aging

4.5: Exercise and Healthy Living(Practice Test)

1. Healthy Living and Physical Fitness
2. Importance of Regular Exercise
3. Rest and Sleep

4.6: First Aid(Practice Test)

1. First Aid and Its Importance
2. Heart Attack
3. Symptoms and Prevention of Heart Attack